A personalized experience designed to help you become the best version of yourself
Developing our Emotional Intelligence is an investment in our well-being, and coaching is the best methodology for doing so.
As coaches specialized in Emotional Intelligence, we are qualified to help you:
- Develop your emotional self-awareness; we will help you recognize what you are thinking and feeling at all times and ultimately gain the ability to choose how you respond to situations.
Develop self-management skills; we will help you decrease your stress levels, and manage your emotions so that you are not "dominated" by them.
At the same time, we will guide you through digging deeper towards achieving sustainable change. You will have the opportunity to:
- Identify your blind spots within The Ripple Effect Model, and develop every one of the Emotional Intelligence behaviors: mindfulness, self-confidence, resilience, social awareness, and consistently building healthy relationships.
- Learn how you can help others develop Emotional Intelligence.
Build your Emotional Intelligence, one step at a time
Your coaching experience with The Ripple Effect will look like this:
Evaluation of your Emotional Intelligence and identification of blind spots using The Ripple Effect Emotional Intelligence Assessment.
Introduction to scientifically-based exercises and activities that foster the efficient and sustainable development of your Emotional Intelligence.
Forming and building habits that will help you become the best version of yourself.
*The coaching sessions range from 60 to 90 minutes and the outline presented above can vary depending on your needs.
Still not convinced?
Get in touch, and we will answer any questions you might have.